Judo For MMA

 Traditional Judo Throws

Judo Videos  - Traditional Kodokan Judo Throws - Dai Yonkyo - Blue Belt Throws


Featured Technique:

Hane Makikomi - Outer Winding Spring Hip




 
The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

 

Video of: HANE MAKIKOMI

(See below for a detailed text description or technique notes)

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Hane Makikomi - Outer Winding Spring Hip


Tori spreads uke out with his right arm, keeping his arm to the side of uke's neck. He then steps in to do hane goshi and basically throws himself, with uke attached. If tori lands on uke's ribs, this is really painful, so a good breakfall is essential and, when practicing, tori should try NOT to land on uke.


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Click a thumbnail to see a Judo Throw Video.

 

After you view a video, be sure to scroll down and see the text comments we've made for each one.

 

Sumi Gaeshi - Corner Throw Tani Otoshi - Valley Drop
Hane Makikomi - Outer Winding Sprig Hip Sukui Nage - Scooping Throw
Sukui Nage Variation - Scooping Throw Utsuri Goshi - Changing Hip
O Guruma - Major Wheel Soto Makikomi - Outer Winding Hip
Uki Otoshi - Floating Drop  

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)


Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

 

 

 

 

 

 

 

 

 

 

 

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